The first of this ChangeCamp presentations

Things are beginning to shape up for ChangeCamp as presenters begin to select there time, place and subject.

Here are some examples:

Taking your life into your own hands Iain MacKenzie
Strategies for inner strength.
This is a taster session for anyone interested in exploring and sharing a range of strategies to enhance inner strength (Counsellors and therapists may also find this useful for personal development and for use with your clients.)

Quick Start EFT Andy Hunt
A brief introduction to Emotional Freedom Techniques or EFT. This is a powerful, yet simple, way of relieving a great of unhappiness by neutralising negative emotions, memories and beliefs.
This session will give you a brief introduction to EFT and how to use it.

Compassion, self awareness and the paradoxical nature of change. An experiential introduction to gestalt therapy
Compassion, self awareness and the paradoxical nature of change.
An experiential introduction to gestalt therapy

This is an experiential workshop for anyone wishing to learn more about Gestalt therapy through discussion and a number of gentle, introductory exercises (or gestalt ‘experiments’)

As well as compassion, self-awareness and the paradoxical nature of change, we will also be touching on other aspects of gestalt theory such as: polarities, breathing, relationship with the body and the power of being in the ‘here and now’.

In How To Get Well and Stay Well Lyn White will give a presentation based on Reverse Therapy. She Asks: Did you know your body talks to you all the time? She Invites you come and learn how you can listen to your body to get rid of symptoms and keep yourself well. Reverse Therapy is getting more widely known as a method for working with ME, Chronic Fatigue and Fibromyalgia.
This is just a small selection of the workshops that are being prepared.
Sign up now to guarantee your place.