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	<title>ChangeCamp</title>
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	<link>http://www.changecamp.co.uk</link>
	<description>Exploring the psychology of change</description>
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		<title>Being You &#8211; an Identity workshop from Life Clubs. Newcastle (22nd May), Hexham and Durham (23rd May)</title>
		<link>http://www.changecamp.co.uk/event/being-you-an-identity-workshop-from-life-clubs-newcastle-22nd-may-hexham-and-durham-23rd-may/</link>
		<comments>http://www.changecamp.co.uk/event/being-you-an-identity-workshop-from-life-clubs-newcastle-22nd-may-hexham-and-durham-23rd-may/#comments</comments>
		<pubDate>Fri, 18 May 2012 18:58:58 +0000</pubDate>
		<dc:creator>Abigail Smith</dc:creator>
		
		<guid isPermaLink="false">http://www.changecamp.co.uk/?post_type=tribe_events&#038;p=1556</guid>
		<description><![CDATA[A core workshop which will help you make decisions about everything in your life &#8211; including your career Learn: What&#8217;s really important to you Improve: Your understanding of where your values have sabotaged your life and where they have helped you A goals workshop: Once you know who you are, the sky is the limit Why now?: Always good [...]]]></description>
			<content:encoded><![CDATA[<p>A core workshop which will help you make decisions about everything in your life &#8211; including your career</p>
<p><strong>Learn</strong>: What&#8217;s really important to you<br />
<strong>Improve</strong>: Your understanding of where your values have sabotaged your life and where they have helped you<br />
<strong>A goals workshop</strong>: Once you know who you are, the sky is the limit<br />
<strong>Why now?</strong>: Always good to keep checking in on what values are important to you<br />
<strong>Life Clubs helps you think more clearly</strong>: Once you know your values you&#8217;ll understand yourself much better</p>
<p>&nbsp;</p>
<p>Life Clubs in the North East:</p>
<p><strong>Newcastle upon Tyne</strong>: every Tuesday evening, 6pm in the Settle Down Cafe, Thornton St. £12.50 per workshop, £10 concessions. Bundles available on request! <a href="http://lifeclubsnewcastleupontyne.eventbrite.co.uk/" target="_blank">Book online</a> or pay on the door. Contact Abi on abigail.smith@lifeclubs.co.uk or 07986357513.</p>
<p><strong>Hexham</strong>: every Wednesday evening, 7.15pm in Core Music, Gilesgate. £20 standard, £10 concessions, of 6 workshop bundle £100, 12 workshop bundle £190. <a href="http://lifeclubshexham.eventbrite.com/" target="_blank">Book online</a> or pay on the door. Contact Tracey on <strong><a href="mailto:tracey.hutchinson@lifeclubs.co.uk?subject=I%27ve%20got%20a%20query..." target="_blank">tracey.hutchinson@lifeclubs.co.uk</a> or 07960 067 045.</strong></p>
<p><strong>Durham</strong>: every Wednesday evening, 6pm in the Brewers Fayre,Arnison Retail Centre. £15 standard, 5 workshop bundle £60, 10 workshop bundle £100 - <a href="http://www.eventbrite.com/event/2783945857" target="_blank">book online</a> or pay on the door. Contact Olwyn on <a href="http://www.changecamp.co.uk/wp-admin/olwyn.rowlands@lifeclubs.co.uk">olwyn.rowlands@lifeclubs.co.uk </a>or 07749638149.</p>
<p>Remember to like our <a href="https://www.facebook.com/LifeClubs">Facebook page</a> and follow us on <a href="http://twitter.com/#%21/lifeclubs">Twitter</a>!</p>
]]></content:encoded>
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		<title>Be Successful Now &#8211; a Success workshop from Life Clubs. Newcastle (15th May), Hexham and Durham (16th May)</title>
		<link>http://www.changecamp.co.uk/event/be-successful-now-a-success-workshop-from-life-clubs-newcastle-15th-may-hexham-and-durham-16th-may/</link>
		<comments>http://www.changecamp.co.uk/event/be-successful-now-a-success-workshop-from-life-clubs-newcastle-15th-may-hexham-and-durham-16th-may/#comments</comments>
		<pubDate>Fri, 11 May 2012 20:16:48 +0000</pubDate>
		<dc:creator>Abigail Smith</dc:creator>
		
		<guid isPermaLink="false">http://www.changecamp.co.uk/?post_type=tribe_events&#038;p=1525</guid>
		<description><![CDATA[They say success is 1% inspiration and 99% perspiration. In this workshop you’ll get energetic about success and learn how to find it everywhere Learn: To apply success thinking to your every minute Improve: How successful you feel A success workshop: You’ll pull the success out of your failures Why now?: It’s incredibly exciting at any time [...]]]></description>
			<content:encoded><![CDATA[<h3>They say success is 1% inspiration and 99% perspiration. In this workshop you’ll get energetic about success and learn how to find it everywhere</h3>
<p><strong>Learn</strong>: To apply success thinking to your every minute<br />
<strong>Improv</strong>e: How successful you feel<br />
<strong>A success workshop</strong>: You’ll pull the success out of your failures<br />
<strong>Why now?</strong>: It’s incredibly exciting at any time<br />
<strong>Life Clubs helps you think more clearly</strong>: You’ll understand exactly what’s going on</p>
<p>Life Clubs in the North East:</p>
<p><strong>Newcastle upon Tyne</strong>: every Tuesday evening, 6pm in the Settle Down Cafe, Thornton St. £12.50 per workshop, £10 concessions. Bundles available on request! <a href="http://lifeclubsnewcastleupontyne.eventbrite.co.uk/" target="_blank">Book online</a> or pay on the door. Contact Abi on abigail.smith@lifeclubs.co.uk or 07986357513.</p>
<p><strong>Hexham</strong>: every Wednesday evening, 7.15pm in Core Music, Gilesgate. £20 standard, £10 concessions, of 6 workshop bundle £100, 12 workshop bundle £190. <a href="http://lifeclubshexham.eventbrite.com/" target="_blank">Book online</a> or pay on the door. Contact Tracey on <strong><a href="mailto:tracey.hutchinson@lifeclubs.co.uk?subject=I%27ve%20got%20a%20query..." target="_blank">tracey.hutchinson@lifeclubs.co.uk</a> or 07960 067 045.</strong></p>
<p><strong>Durham</strong>: every Wednesday evening, 6pm in the Brewers Fayre,Arnison Retail Centre. £15 standard, 5 workshop bundle £60, 10 workshop bundle £100 - <a href="http://www.eventbrite.com/event/2783945857" target="_blank">book online</a> or pay on the door. Contact Olwyn on <a href="http://www.changecamp.co.uk/wp-admin/olwyn.rowlands@lifeclubs.co.uk">olwyn.rowlands@lifeclubs.co.uk </a>or 07749638149.</p>
<p>Remember to like our <a href="https://www.facebook.com/LifeClubs">Facebook page</a> and follow us on <a href="http://twitter.com/#%21/lifeclubs">Twitter</a>!</p>
]]></content:encoded>
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		<title>Carlisle Laughter &amp; Happiness Club</title>
		<link>http://www.changecamp.co.uk/event/carlisle-laughter-happiness-club/</link>
		<comments>http://www.changecamp.co.uk/event/carlisle-laughter-happiness-club/#comments</comments>
		<pubDate>Mon, 07 May 2012 11:30:21 +0000</pubDate>
		<dc:creator>Keith Adams</dc:creator>
		
		<guid isPermaLink="false">http://www.changecamp.co.uk/?post_type=tribe_events&#038;p=1550</guid>
		<description><![CDATA[Fancy a trip to Carlisle Laughter &#38; Happiness Club for an hour&#8217;s laughter yoga merriment writing your Dream List for Happiness!  Saturday 2nd June 2012 starting at 11.30am. A day out for laughter plus a look round Carlisle!  Click for details http://www.laughteraspirations.co.uk/Carlisle-Laughter-Happiness-Club-?r=1336389056 &#160;]]></description>
			<content:encoded><![CDATA[<p>Fancy a trip to Carlisle Laughter &amp; Happiness Club for an hour&#8217;s laughter yoga merriment writing your Dream List for Happiness!  Saturday 2nd June 2012 starting at 11.30am. A day out for laughter plus a look round Carlisle!  Click for details <a href="http://www.laughteraspirations.co.uk/Carlisle-Laughter-Happiness-Club-?r=1336389056">http://www.laughteraspirations.co.uk/Carlisle-Laughter-Happiness-Club-?r=1336389056</a></p>
<p>&nbsp;</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>EFT Cafe &#8211; How To Tackle Problems With EFT</title>
		<link>http://www.changecamp.co.uk/event/eft-cafe-how-to-tackle-problems-with-eft/</link>
		<comments>http://www.changecamp.co.uk/event/eft-cafe-how-to-tackle-problems-with-eft/#comments</comments>
		<pubDate>Thu, 03 May 2012 13:35:02 +0000</pubDate>
		<dc:creator>Andy Hunt</dc:creator>
		
		<guid isPermaLink="false">http://www.changecamp.co.uk/?post_type=tribe_events&#038;p=1541</guid>
		<description><![CDATA[Many people know how to do EFT but don&#8217;t know how to use it to tackle problems. They learn the techniques from a book or a workshop and enjoy the step by step approach, instructions and support, but when EFT would be really useful to them they are stumped. They don&#8217;t know where to start [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft" style="margin: 5px;" title="Strategy" src="http://www.practicalwellbeing.co.uk/wp-content/uploads/strategy-waponi.jpg" alt="" width="180" height="240" />Many people know how to do EFT but don&#8217;t know how to use it to tackle problems. They learn the techniques from a book or a workshop and enjoy the step by step approach, instructions and support, but when EFT would be really useful to them they are stumped.</p>
<p>They don&#8217;t know where to start or what to do.</p>
<p>What you need is a problem solving strategy rather than yet another tapping technique. You need a way of thinking about problems so that you can apply the EFT you already know to get the best results from your tapping.</p>
<p>If you know how to approach problems then you stand a much better chance of success.</p>
<p>This month&#8217;s EFT Cafe is a departure from the normal presentation of a technique for dealing with a specific problem. It is a distillation of some of the strategies that I have used to approach tricky situations, problems and stuck states in my everyday life.</p>
<p>It is all about how to think about problems, then take action to resolve them using EFT.</p>
<p>In addition to the presentation, there will also be an opportunity to practice some of these strategies on your own issues, so that when the time comes you will know what to do.</p>
<p>If you are a Level 2 Practitioner of EFT then the EFT Cafe qualifies as 2 hours of CPD</p>
<p>The EFT Cafe meets on Wednesday May 11th, at St Oswald&#8217;s Hospice Teaching Centre, Gosforth, Newcastle upon Tyne from 7pm to 9pm. It costs just £10.</p>
<p>Image courtesy of waponi</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Rules of Happiness &#8211; a Balance workshop from Life Clubs. Hexham and Durham (9th May)</title>
		<link>http://www.changecamp.co.uk/event/rules-of-happiness-a-balance-workshop-from-life-clubs-hexham-and-durham-9th-may/</link>
		<comments>http://www.changecamp.co.uk/event/rules-of-happiness-a-balance-workshop-from-life-clubs-hexham-and-durham-9th-may/#comments</comments>
		<pubDate>Wed, 02 May 2012 20:44:13 +0000</pubDate>
		<dc:creator>Abigail Smith</dc:creator>
		
		<guid isPermaLink="false">http://www.changecamp.co.uk/?post_type=tribe_events&#038;p=1524</guid>
		<description><![CDATA[Look at the characteristics happy people have in common and apply them to your life Learn: 7 ‘Rules’ of Happiness that you can use in the future Improve: The way you can control your personal happiness A balance workshop: Learn how to balance your unhappiness with happiness and vice versa Why now?: Celebrating the start of more happiness [...]]]></description>
			<content:encoded><![CDATA[<p>Look at the characteristics happy people have in common and apply them to your life</p>
<p><strong>Learn</strong>: 7 ‘Rules’ of Happiness that you can use in the future<br />
<strong>Improve</strong>: The way you can control your personal happiness<br />
<strong>A balance workshop</strong>: Learn how to balance your unhappiness with happiness and vice versa<br />
<strong>Why now?</strong>: Celebrating the start of more happiness awareness<br />
<strong>Life Clubs helps you think more clearly</strong>: Discover when you feel most happy</p>
<p>No Life Club in Newcastle this week! My apologies. I will be back next week &#8211; but feel free to go along to Durham or Hexham.</p>
<p>Life Clubs in the North East:</p>
<p><strong>Newcastle upon Tyne</strong>: every Tuesday evening, 6pm in the Settle Down Cafe, Thornton St. £12.50 per workshop, £10 concessions. Bundles available on request! <a href="http://lifeclubsnewcastleupontyne.eventbrite.co.uk/" target="_blank">Book online</a> or pay on the door. Contact Abi on abigail.smith@lifeclubs.co.uk or 07986357513.</p>
<p><strong>Hexham</strong>: every Wednesday evening, 7.15pm in Core Music, Gilesgate. £20 standard, £10 concessions, of 6 workshop bundle £100, 12 workshop bundle £190. <a href="http://lifeclubshexham.eventbrite.com/" target="_blank">Book online</a> or pay on the door. Contact Tracey on <strong><a href="mailto:tracey.hutchinson@lifeclubs.co.uk?subject=I%27ve%20got%20a%20query..." target="_blank">tracey.hutchinson@lifeclubs.co.uk</a> or 07960 067 045.</strong></p>
<p><strong>Durham</strong>: every Wednesday evening, 6pm in the Brewers Fayre,Arnison Retail Centre. £15 standard, 5 workshop bundle £60, 10 workshop bundle £100 - <a href="http://www.eventbrite.com/event/2783945857" target="_blank">book online</a> or pay on the door. Contact Olwyn on <a href="http://www.changecamp.co.uk/wp-admin/olwyn.rowlands@lifeclubs.co.uk">olwyn.rowlands@lifeclubs.co.uk </a>or 07749638149.</p>
<p>Remember to like our <a href="https://www.facebook.com/LifeClubs">Facebook page</a> and follow us on <a href="http://twitter.com/#%21/lifeclubs">Twitter</a>!</p>
]]></content:encoded>
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