The Magic of Laughter Yoga

A great way to end a conference! Don't miss it. You get to laugh and giggle, you get to dance and go back to your childhood. Laughter Yoga is a very powerful and dynamic workout, it moves the energy throughout your body. If you practice laughter yoga on a regular basis you will find that the endorphins which laughter releases improves your immune system.

Laughter helps you dump stress and depression and stimulates the creative side of the brain, leading to clearer thinking. But adults only laugh about 12 times a day and so are missing out on nature's best medicine.

Also in the session will be tips on raising your happiness levels and how you can train your body and mind based on the science of NLP.

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Comment by Peter John Atkinson on March 22, 2009 at 12:37am

As a complete novice to EFT NLP and the like i am really lloking forward to this session as i love laughter and think that i need more of it, so bring it on, especially after my fabulous wife has given me an idea of what is coming hehehehe. This is my first days experience of any of this and i really cant wait. Come on Nigel make me laugh again.