If your post-ChangeCamp glow is starting to wear off a little, have a look at Life Clubs’ April offerings. Like ChangeCamp, Life Clubs uses the buzz of inspiring people working together to help each other to feel good, gain self-awareness and achieve goals – it’s lovely! Newcastle Life Club meets every Tuesday night, 6pm (doors [...] Read more »
What is compassionate self acceptance?
accept: to receive willingly compassion: sympathetic consciousness of others distress with a desire to relieve it Compassionate self acceptance is the ability to honestly recognise our complete experience of being this human being in whatever situation we are in with kindness and courage and not criticism or judgement. This is the not the same as [...] Read more »
Free E-Book When You Join
I am offering my 49 page ebook called “7 steps to more wellbeing” as a gift for anyone who signs up to the ChangeCamp website. The book contains seven processes that you can use to feel better about yourself and life general in the following seven chapters Chapter 1: Decide What You Don’t Want – [...] Read more »
