Ooops, almost forgot to add this one – Editor The inimitable Harry Knox will present on the subject of submodalities, a crucial element of our subjective experience. Being able to recognise and work with submodalities gives us lots of ways to change our experience. Demonstrating NLP principles and processes Harry will give you an excellent [...] Read more »
Presentation: Time To Relax
Life seems to be getting more hectic & stressful for everyone. Busy work & family lives means that we never seem to have enough time for ourselves, we feel permanently anxious, can’t unwind or enjoy the moment. In this stressful world, the ability to relax , let go & just let life flow is priceless. [...] Read more »
Presentation: Stepping Into Someone Else’s Shoes.
Ever wondered what someone else was feeling in a situation? Try stepping into their shoes and see how they fit. By doing this you can get a good feeling of what it is like to be interacting with you as someone else, this can enable change through acceptance of an alternative viewpoint to your own. [...] Read more »
Presentation: Quick Start EFT
This is a short and practical introduction to Emotional Freedom Techniques (EFT): a very simple self help process with surprising power. EFT can be thought of as acupuncture for the emotions without using needles. By tapping on certain acupressure points on your face and body with your fingertips, you can significantly reduce the negative charge on memories, [...] Read more »
Presentation: Developing Compassionate Self Acceptance
Compassionate self acceptance is a more robust version of self esteem. Rather than feeling good about ourselves which can be tricky when things aren’t going well we can learn to feel kindly towards ourselves whatever the circumstances. In this workshop you will learn some simple techniques to develop self-compassion and put it into practice. Image [...] Read more »
