An ‘identity’ workshop from Life Clubs Stories have been told from the beginning of time – from ancient cave paintings to oral traditions of poetry to European minstrels and writers, as well as Middle Eastern Sufis and scribes, no culture is without their lineage of storytellers. What we are going to focus on is the [...] Read more »
ChangeCamp Presentation: Integrated Performance
This is a way to create a personal performance improvement plan or decide on a coaching agenda. It’s something I’ve done over my years as an international sportswoman but also applies to business etc. Starting with an area of your life that you want to change, we’ll identify the factors that have an effect. People [...] Read more »
Life Clubs is coming to Hexham and Durham!
Newcastle upon Tyne has been lucky enough to have its very own Life Club for almost two years now, meeting weekly on Tuesdays at the Settle Down Cafe for fun personal development workshops that give its Clubbers food for thought and motivation via a fun and inspiring mix of coaching techniques and group support. And now [...] Read more »
Decisions! Decisions! Decisions!
We all make them, each and every day, but how good are we at them? Studies profiling successful people show they have excellent decision making skills, the ability to make decisions promptly, and they are prepared to deal with the risk of the consequences of making decisions. Fear of the outcome of decisions is the [...] Read more »
Change for Healthy Eating
I’m looking forward to coming to Change Camp again in October. I love coaching and I’m passionate about healthy eating so bringing the two together is perfect. This time I’ll be using some theories of change from the world of business coaching to help change our eating habits for the better. Look forward to seeing [...] Read more »
