We will be using the Betty Erickson self hypnosis technique to frame our intentions, dreams and goals to create compelling visions. Even if you struggle with vizualisation this session is for you as you can learn to programme your unconscious mind through not only seeing visions but also through feeling, hearing, smelling, tasting or a [...] Read more »
State Choice
Funnily we have a choice of which state we go into, whether this is anger, panic or stress.This experiential workshop will afford you the luxury of ‘state choice’ and give practical tools for managing your state, whether this is for performance, taking a test or reducing anxiety in certain situations. We will focus on on [...] Read more »
